100g of Riz et Quinoa contains 157 calories (kcal), 3.9g protein, 28.2g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 157 kcal
0150400800
ProteinLow protein 3.9 g
04.77.915.7
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
157
kcal
3.9
protein
28.2
carbs
2.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 76%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.4g | low |
| Carbs | 28.2g | |
| Sugars | 0.4g | low |
| Fibre | 3.5g | |
| Protein | 3.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Riz et Quinoa?
Riz et Quinoa contains 157 kcal per 100g.
Is Riz et Quinoa ultra-processed?
Riz et Quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz complet précuit à la vapeur (85%), quinoa rouge précuit à la vapeur (12%), huile de tournesol, arôme naturel, sel, épices (contient ail en poudre 0,2%), oignons en poudre.
Category
Other Servings
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