Protein Granola Toasted Oats & Honey

5010029231663 · opf
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100g of Protein Granola Toasted Oats & Honey contains 437 calories (kcal), 22g protein, 55g carbs and 13g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 437 kcal
SugarSome sugar 16 g

Positive

per 100 g
ProteinHigh protein 22 g
FibreSource of fibre 5.2 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
437
kcal
22.0
protein
55.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 51% Fat 28%
NutrientAmountLevel
Energy437 kcal
Fat13gmoderate
Saturated1.4glow
Carbs55g
Sugars16gmoderate
Fibre5.2g
Protein22g
Salt0.2glow

Common Questions

How many calories are in Protein Granola Toasted Oats & Honey?
Protein Granola Toasted Oats & Honey contains 437 kcal per 100g.
Is Protein Granola Toasted Oats & Honey ultra-processed?
Protein Granola Toasted Oats & Honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Oats (52%), Sugar, Isolated Soya Protein (11%), Sunflower Oil, Cereal Flours: (Wheat, Rice, Barley Malt), Glucose Syrup, Wheat Protein (2.8%), Puffed Oat, Honey (1.9%), Flavourings, Acidity Regulator: Sodium Carbonates, Salt, Antioxidant: Tocopherol-Rich Extract.

Category

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