100g of Protein Granola Toasted Oats & Honey contains 437 calories (kcal), 22g protein, 55g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 437 kcal
0150400800
SugarSome sugar 16 g
0522.545
Positive
per 100 gProteinHigh protein 22 g
013.121.943.7
FibreSource of fibre 5.2 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
437
kcal
22.0
protein
55.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 51%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 437 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.4g | low |
| Carbs | 55g | |
| Sugars | 16g | moderate |
| Fibre | 5.2g | |
| Protein | 22g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Protein Granola Toasted Oats & Honey?
Protein Granola Toasted Oats & Honey contains 437 kcal per 100g.
Is Protein Granola Toasted Oats & Honey ultra-processed?
Protein Granola Toasted Oats & Honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain Oats (52%), Sugar, Isolated Soya Protein (11%), Sunflower Oil, Cereal Flours: (Wheat, Rice, Barley Malt), Glucose Syrup, Wheat Protein (2.8%), Puffed Oat, Honey (1.9%), Flavourings, Acidity Regulator: Sodium Carbonates, Salt, Antioxidant: Tocopherol-Rich Extract.
Category
Other Servings
Related lists
English