Branflakes

5010029228281 · opf
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100g of Branflakes contains 360 calories (kcal), 12g protein, 64g carbs and 2.7g fat.

Negative

per 100 g
SugarSome sugar 12 g
SaltSome salt 0.3 g
EnergyModerate calorie density 360 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 16 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
360
kcal
12.0
protein
64.0
carbs
2.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 78% Fat 7%
NutrientAmountLevel
Energy360 kcal
Fat2.7glow
Saturated0.5glow
Carbs64g
Sugars12gmoderate
Fibre16g
Protein12g
Salt0.4gmoderate

Common Questions

How many calories are in Branflakes?
Branflakes contains 360 kcal per 100g.