100g of Fruit and Fibre contains 383 calories (kcal), 9g protein, 70g carbs and 5.7g fat.
Negative
per 100 gSugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 3.7 g
01.5510
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 9 g
011.519.238.3
Positive
per 100 gFibreHigh fibre 9.3 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
383
kcal
9.0
protein
70.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 76%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 70g | |
| Sugars | 19g | moderate |
| Fibre | 9.3g | |
| Protein | 9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Fruit and Fibre?
Fruit and Fibre contains 383 kcal per 100g.
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