Ready break

5010029228182 · opf

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100g of Ready break contains 373 calories (kcal), 12g protein, 56.7g carbs and 8.7g fat.

Breakfast cereal

Negative

per 100 g

Saturated fatSome saturated fat 4 g

01.5510

EnergyModerate calorie density 373 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

011.218.737.3

FibreHigh fibre 8 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

373

kcal

12.0

protein

56.7

carbs

8.7

fat

Nutrition Facts per 100g

Protein 14% Carbs 64% Fat 22%

Nutrient	Amount	Level
Energy	373 kcal
Fat	8.7g	moderate
Saturated	4g	moderate
Carbs	56.7g
Sugars	0g	low
Fibre	8g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Ready break?

Ready break contains 373 kcal per 100g.

Is Ready break ultra-processed?

Ready break is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

wholegrain rolled oats (60%), wholegrain oat flour (38%), calcium, niacin, iron, riboflavin (b2), vitamin b6, thiamin (b1), folic acid, vitamin d, vitamin b12.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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