100g of Oreo O's contains 382 calories (kcal), 7.9g protein, 81g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate energy density 382 kcal
0150400800
ProteinLow protein 7.9 g
011.519.138.2
Positive
per 100 gFibreSource of fibre 3.9 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
7.9
protein
81.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 87%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.8g | low |
| Carbs | 81g | |
| Sugars | 27g | high |
| Fibre | 3.9g | |
| Protein | 7.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Oreo O's?
Oreo O's contains 382 kcal per 100g.
Is Oreo O's ultra-processed?
Oreo O's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Getreidemehle (66%) (WEIZENmehl (45%), Reismehl (21%)), Zucker, fettarmes Kakaopulver (7.5%), zerkleinerte Kekse (2.9%) (WEIZENmehl, Zucker, Rapsöl, fettarmes Kakaopulver (0.2%), Glukose-Fruktose-Sirup, WEIZENstärke, Backtriebmittel (Kaliumcarbonat, Ammoniumcarbonat, Natriumcarbonat), Palmöl, Salz, Emulgator: SOJAlecithin, Säureregulator: Natriumhydroxid, Aromen), WEIZENstärke (2.5%), Aromen, Salz, Niacin, Eisen, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folsäure, Vitamin D, Vitamin B12. Allergiehinweis: Siehe Zutaten in FETT für Allergene. Kann NÜSSE und MILCH enthalten.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
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