100g of Oreo O's contains 383 calories (kcal), 7.5g protein, 80g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.8 g
0522.545
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 7.5 g
011.519.138.3
FibreLow fibre 1.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
383
kcal
7.5
protein
80.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 85%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.5g | low |
| Carbs | 80g | |
| Sugars | 10.8g | moderate |
| Fibre | 1.5g | |
| Protein | 7.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Oreo O's?
Oreo O's contains 383 kcal per 100g.
Is Oreo O's ultra-processed?
Oreo O's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereal Flours (66%) (WHEAT, Rice), Sugar, Fat Reduced Cocoa Powder, Oreo Crumb (2.8%) (WHEAT Flour, Sugar, Rapeseed Oil, Fat Reduced Cocoa Powder, Glucose Fructose Syrup, WHEAT Starch, Raising Agents (Potassium Carbonate, Ammonium Carbonate, Sodium Carbonate), Palm Oil, Salt, Emulsifier: SOYA Lecithin, Flavouring), WHEAT Starch, Flavourings, Salt, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12.
Category
Other Servings
Related lists
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