Swiss style muesli

by Alpen

45 g

5010029226409 · opf

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100g of Swiss style muesli contains 367 calories (kcal), 14g protein, 56.7g carbs and 6.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 8.7 g

0522.545

Saturated fatSome saturated fat 3 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 367 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 14 g

01118.436.7

FibreHigh fibre 8.3 g

03612

Calculate by serving size

Quantity

Serving

367

kcal

14.0

protein

56.7

carbs

6.3

fat

Nutrition Facts per 100g

Protein 16% Carbs 67% Fat 17%

Nutrient	Amount	Level
Energy	367 kcal
Fat	6.3g	moderate
Saturated	3g	moderate
Carbs	56.7g
Sugars	8.7g	moderate
Fibre	8.3g
Protein	14g
Salt	0.8g	moderate

Common Questions

How many calories are in Swiss style muesli?

Swiss style muesli contains 367 kcal per 100g.

Is Swiss style muesli ultra-processed?

Swiss style muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wholegrain _Wheat_ (39%), Wholegrain Rolled _Oats_ (37%), Raisins (12%), Sugar, Skimmed _Milk_ Powder, _Milk_ Whey Powder, Roasted Sliced _Nuts_ (2.0%) (Hazelnuts, Sweet Almonds), Salt.

Allergens

Gluten, Milk, Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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