100g of fruit&fibre contains 342 calories (kcal), 7.5g protein, 72g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 22.6 g
0522.545
EnergyModerate calorie density 342 kcal
0150400800
ProteinLow protein 7.5 g
010.217.134.2
Positive
per 100 gFibreHigh fibre 6.1 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
342
kcal
7.5
protein
72.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 72g | |
| Sugars | 22.6g | high |
| Fibre | 6.1g | |
| Protein | 7.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in fruit&fibre?
fruit&fibre contains 342 kcal per 100g.
Is fruit&fibre ultra-processed?
fruit&fibre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wholegrain wheat (70%), raisins (17%), sugar, dried banana slices (7%) (banana, coconut oil, sugar, natural banana flavouring), toasted coconut chips (3.5%), malted barley extract, roasted nibbed nuts (1.5%) (hazelnuts, almonds), dried apple (1.5%) (with preservative: sulphur dioxide), salt, niacin, iron, pantothenic acid (b5), thiamin (b1), riboflavin (b2), vitamin b6, folic acid, vitamin b12. fa of ca of v fibr allergy advice: prot salt for allergens, including cereals containing gluten, see ingredients in bold. also, not suitable for other nut allergy sufferers. vitam thiam ribofla niacin vitamin folic ac vitamin vitamin iron for best before, see top flap. this pack contains approximately sixteen 30g servings. f "ri-referer
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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