100g of Alpen light salted caramel contains 343 calories (kcal), 4.8g protein, 56g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 4.8 g
010.317.234.3
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
4.8
protein
56.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 76%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 56g | |
| Sugars | 19g | moderate |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Alpen light salted caramel?
Alpen light salted caramel contains 343 kcal per 100g.
Is Alpen light salted caramel ultra-processed?
Alpen light salted caramel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cereals (39%) (whole oats, rice, whole wheat), oligofructose syrup, salted caramel fudge pieces (11%) (sugar, glucose syrup, condensed milk, palm oil, milk butter fat, salt, flavouring), cereal flours (rice, wheat), plain chocolate (4%) (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin, flavouring), sugar, glucose syrup, grape juice concentrate, humectant: glycerol, vegetable oils (sunflower, rapeseed), malted barley extract, flavouring, dextrose, salt, emulsifier: soya lecithin, antioxidant: tocopherols. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. also, not suitable for nut allergy sufferers. for best before, see top flap. nutrition: typical average values:
Category
Other Servings
Related lists
English
Français