100g of Alpen light Summer fruits contains 335 calories (kcal), 4.4g protein, 59g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
EnergyModerate calorie density 335 kcal
0150400800
ProteinLow protein 4.4 g
01016.833.5
Positive
per 100 gFibreHigh fibre 22 g
03622
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
335
kcal
4.4
protein
59.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 81%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 335 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.5g | low |
| Carbs | 59g | |
| Sugars | 23g | high |
| Fibre | 22g | |
| Protein | 4.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Alpen light Summer fruits?
Alpen light Summer fruits contains 335 kcal per 100g.
Is Alpen light Summer fruits ultra-processed?
Alpen light Summer fruits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereals (45%) (Whole Oats, Rice, Whole Wheat), Oligofructose Syrup (26%), Dried Apple Pieces (6%), (with Preservative: Sulphur Dioxide), Cereal Flours (Rice, Wheat), Humectant: Glycerol, Dextrose, Sugar, Grape Extract, Glucose Syrup, Sweetened Cranberries (2%) (Cranberries, Sugar), Vegetable Oils (Palm Kernel, Sunflower, Rapeseed), Fruit Juice Concentrates (Strawberry (0.6%), Raspberry (0.4%)) Maize Starch, Milk Lactose, Milk Yoghurt Powder, Flavourings, Citric Acid, Elderberry Juice Extract, Salt, Acidity Regulator: Malic Acid, Emulsifier: Soya Lecithin.
Category
Other Servings
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