100g of Blé complet original contains 362 calories (kcal), 12g protein, 69g carbs and 2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.918.136.2
FibreHigh fibre 10 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
362
kcal
12.0
protein
69.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 2g | low |
| Saturated | 0.6g | low |
| Carbs | 69g | |
| Sugars | 4.4g | low |
| Fibre | 10g | |
| Protein | 12g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Blé complet original?
Blé complet original contains 362 kcal per 100g.
Is Blé complet original ultra-processed?
Blé complet original is NOVA group 3 (processed).
Ingredients
_Blé_ complet (95%), extrait d'_orge_ maltée, sucre, sel, PP, fer, B2, B1, B9
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
