100g of Crispy Minis Fruit & Nut contains 374 calories (kcal), 11g protein, 69g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18 g
0522.545
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 11 g
011.218.737.4
Positive
per 100 gFibreHigh fibre 9.6 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
374
kcal
11.0
protein
69.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 78%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 69g | |
| Sugars | 18g | moderate |
| Fibre | 9.6g | |
| Protein | 11g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Crispy Minis Fruit & Nut?
Crispy Minis Fruit & Nut contains 374 kcal per 100g.
Is Crispy Minis Fruit & Nut ultra-processed?
Crispy Minis Fruit & Nut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain Wheat (75%), Sugar, Currants (11%), Roasted Nibbed Nuts (4,4%) (Peanuts, Almonds, Hazelnuts), Salt, Flavouring, Iron, Niacin, Thiamin (B1), Riboflavin (B2), Folic Acid.
Allergens
Gluten, Tree nuts, Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
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