100g of Alpen Bar Fruit/Nut & Chocolate 29g contains 419 calories (kcal), 6.5g protein, 65g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27 g
0522.545
EnergyHigh calorie density 419 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
ProteinLow protein 6.5 g
012.62141.9
Positive
per 100 gFibreHigh fibre 8.1 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
419
kcal
6.5
protein
65.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 65%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 13g | moderate |
| Saturated | 5g | moderate |
| Carbs | 65g | |
| Sugars | 27g | high |
| Fibre | 8.1g | |
| Protein | 6.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Alpen Bar Fruit/Nut & Chocolate 29g?
Alpen Bar Fruit/Nut & Chocolate 29g contains 419 kcal per 100g.
Is Alpen Bar Fruit/Nut & Chocolate 29g ultra-processed?
Alpen Bar Fruit/Nut & Chocolate 29g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereals 32% (Whole _Oats_, Rice, Whole _Wheat_), _Milk_ Chocolate 24% (Sugar, Cocoa Butter, Skimmed _Milk_ Powder, Cocoa Mass, Full Cream _Milk_ Powder, _Milk_ Fat, Emulsifier: _Soya_ Lecithin), Glucose Syrup, Raisins 13%, Grape Juice Concentrate, Roasted Chopped Nuts 3.5%; (_Hazelnuts_, _Almonds_), Sugar, Humectant: Glycerol, Sunflower Oil, Malted _Barley_ Extract, Flavouring, Emulslfier: _Soya_ Lecithin, Salt, Antioxidant: Tocopherols
Allergens
Gluten, Milk, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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