Ready brek original smooth porridge oats

by Ready brek
750g
5010029013047 · opf
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100g of Ready brek original smooth porridge oats contains 373 calories (kcal), 28.7g protein, 83.3g carbs and 16.7g fat.

Breakfast cereal

Negative

per 100 g
SugarHigh sugar 25 g
Saturated fatHigh saturated fat 6.3 g
EnergyModerate calorie density 373 kcal

Positive

per 100 g
ProteinHigh protein 28.7 g
FibreHigh fibre 8 g
ProcessingUnprocessed
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
373
kcal
28.7
protein
83.3
carbs
16.7
fat

Nutrition Facts per 100g

Protein 19% Carbs 56% Fat 25%
NutrientAmountLevel
Energy373 kcal
Fat16.7gmoderate
Saturated6.3ghigh
Carbs83.3g
Sugars25ghigh
Fibre8g
Protein28.7g
Salt0glow

Common Questions

How many calories are in Ready brek original smooth porridge oats?
Ready brek original smooth porridge oats contains 373 kcal per 100g.
Is Ready brek original smooth porridge oats ultra-processed?
Ready brek original smooth porridge oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

wholegrain rolled oats (60%), wholegrain oat flour (38%), calcium, niacin, iron, riboflavin (b2), vitamin b6, thiamin (b1), folic acid, vitamin d, vitamin b12,

Category

Breakfast cereal

Other Servings

100g 1 serving (1 serving (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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