100g of Fruit Muesli contains 313 calories (kcal), 7.7g protein, 61.1g carbs and 2.8g fat.
Negative
per 100 gSugarHigh sugar 23.1 g
0522.545
EnergyModerate calorie density 313 kcal
0150400800
ProteinLow protein 7.7 g
09.415.731.3
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
313
kcal
7.7
protein
61.1
carbs
2.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 82%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.4g | low |
| Carbs | 61.1g | |
| Sugars | 23.1g | high |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fruit Muesli?
Fruit Muesli contains 313 kcal per 100g.
Is Fruit Muesli ultra-processed?
Fruit Muesli is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Dried Fruits (42%) (Sultanas, Raisins, Dried Dates, Dried Apricot (contains Preservative SULPHUR DIOXIDE), Golden Raisins (contains Preservative SULPHUR DIOXIDE), Dried Apple), OATFLAKES, Toasted WHEATFLAKES, WHEATFLAKES, BARLEY Flakes.
Category
Other Servings
Related lists
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