Fruit, Nut & Seed Muesli

750 g
5010026519061 · opf
Scan with your phone

100g of Fruit, Nut & Seed Muesli contains 367 calories (kcal), 9.7g protein, 57.1g carbs and 9.3g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 19.4 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 367 kcal
ProteinLow protein 9.7 g

Positive

per 100 g
FibreHigh fibre 8 g
ProcessingUnprocessed
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
367
kcal
9.7
protein
57.1
carbs
9.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 65% Fat 24%
NutrientAmountLevel
Energy367 kcal
Fat9.3gmoderate
Saturated2gmoderate
Carbs57.1g
Sugars19.4gmoderate
Fibre8g
Protein9.7g
Salt0glow

Common Questions

How many calories are in Fruit, Nut & Seed Muesli?
Fruit, Nut & Seed Muesli contains 367 kcal per 100g.
Is Fruit, Nut & Seed Muesli ultra-processed?
Fruit, Nut & Seed Muesli is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Mixed Dried Fruits, Nuts & Seeds (42%) (Sultanas, Raisins, Dried Dates, Dried Apricot (contains Preservative SULPHUR DIOXIDE), ALMONDS, HAZELNUTS, Sunflower Seeds, Pumpkin Seeds, Dried Apple, Coconut), OATFLAKES, WHEATFLAKES, Toasted WHEATFLAKES, BARLEY Flakes. Allergy Advice For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product. May contain other NUTS. Caution: Small children can choke on nuts. Storage

Category

Breakfast cereal

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English