100g of Fruit Muesli contains 313 calories (kcal), 7.7g protein, 61.1g carbs and 2.8g fat.
Negative
per 100 gSugarHigh sugar 23.1 g
0522.545
EnergyModerate calorie density 313 kcal
0150400800
ProteinLow protein 7.7 g
09.415.731.3
Positive
per 100 gFibreHigh fibre 6.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
313
kcal
7.7
protein
61.1
carbs
2.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 82%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.4g | low |
| Carbs | 61.1g | |
| Sugars | 23.1g | high |
| Fibre | 6.1g | |
| Protein | 7.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fruit Muesli?
Fruit Muesli contains 313 kcal per 100g.
Is Fruit Muesli ultra-processed?
Fruit Muesli is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Dried Fruits (42%) (Sultanas, Raisins, Dried Dates, Dried Apricot (contains Preservative SULPHUR DIOXIDE), Golden Raisins (contains Preservative SULPHUR DIOXIDE), Dried Apple), OATFLAKES, Toasted WHEATFLAKES, WHEATFLAKES, BARLEY Flakes. Allergy Advice For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUT, MILK, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product. Storage
Allergens
Gluten, Milk, Tree nuts, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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