100g of Fibreful otbran porridge contains 370 calories (kcal), 14.3g protein, 38.8g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 370 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
011.118.537
FibreHigh fibre 24.7 g
03624.7
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
14.3
protein
38.8
carbs
12.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 48%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 38.8g | |
| Sugars | 2g | low |
| Fibre | 24.7g | |
| Protein | 14.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fibreful otbran porridge?
Fibreful otbran porridge contains 370 kcal per 100g.
Is Fibreful otbran porridge ultra-processed?
Fibreful otbran porridge is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
OATBRAN (76%), Chicory Inulin (11%), Mixed Seeds (12%) (Sunflower Seeds, Pumpkin Seeds,Chia Seeds, Golden Linseeds), Matcha Green Tea Powder
Category
Other Servings
Related lists
English