100g of mornflake contains 147 calories (kcal), 11.5g protein, 58g carbs and 7.5g fat.
Positive
per 100 gProteinHigh protein 11.5 g
04.47.414.7
FibreHigh fibre 9.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
11.5
protein
58.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 58g | |
| Sugars | 1g | low |
| Fibre | 9.1g | |
| Protein | 11.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in mornflake?
mornflake contains 147 kcal per 100g.
Is mornflake ultra-processed?
mornflake is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
organic oatflakes 100%
Category
Other Servings
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