100g of Porridge à base d'avoine contains 362 calories (kcal), 18.4g protein, 54.6g carbs and 6.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 14.3 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.4 g
010.918.136.2
FibreHigh fibre 6.6 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
362
kcal
18.4
protein
54.6
carbs
6.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 63%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 54.6g | |
| Sugars | 14.3g | moderate |
| Fibre | 6.6g | |
| Protein | 18.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Porridge à base d'avoine?
Porridge à base d'avoine contains 362 kcal per 100g.
Is Porridge à base d'avoine ultra-processed?
Porridge à base d'avoine is NOVA group 3 (processed).
Ingredients
Flocons d'_avoine_ complets Mornflake (73%), _lait_ écrémé en poudre.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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