Porridge à base d'avoine

62 g e
5010026517128 · opf
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100g of Porridge à base d'avoine contains 362 calories (kcal), 18.4g protein, 54.6g carbs and 6.3g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 14.3 g
SaltSome salt 0.4 g
EnergyModerate calorie density 362 kcal

Positive

per 100 g
ProteinHigh protein 18.4 g
FibreHigh fibre 6.6 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
362
kcal
18.4
protein
54.6
carbs
6.3
fat

Nutrition Facts per 100g

Protein 21% Carbs 63% Fat 16%
NutrientAmountLevel
Energy362 kcal
Fat6.3gmoderate
Saturated1.1glow
Carbs54.6g
Sugars14.3gmoderate
Fibre6.6g
Protein18.4g
Salt0.4gmoderate

Common Questions

How many calories are in Porridge à base d'avoine?
Porridge à base d'avoine contains 362 kcal per 100g.
Is Porridge à base d'avoine ultra-processed?
Porridge à base d'avoine is NOVA group 3 (processed).

Ingredients

Flocons d'_avoine_ complets Mornflake (73%), _lait_ écrémé en poudre.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category