Mornflake Mighty Oats No added sugar granola fruit, nut & seed

500g

5010026517104 · opf

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100g of Mornflake Mighty Oats No added sugar granola fruit, nut & seed contains 374 calories (kcal), 11.7g protein, 45.1g carbs and 8.4g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 10.2 g

0522.545

Saturated fatSome saturated fat 2 g

01.5510

EnergyModerate calorie density 374 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.7 g

011.218.737.4

FibreSource of fibre 5.3 g

03612

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

374

kcal

11.7

protein

45.1

carbs

8.4

fat

Nutrition Facts per 100g

Protein 15% Carbs 60% Fat 25%

Nutrient	Amount	Level
Energy	374 kcal
Fat	8.4g	moderate
Saturated	2g	moderate
Carbs	45.1g
Sugars	10.2g	moderate
Fibre	5.3g
Protein	11.7g
Salt	0.1g	low

Common Questions

How many calories are in Mornflake Mighty Oats No added sugar granola fruit, nut & seed?

Mornflake Mighty Oats No added sugar granola fruit, nut & seed contains 374 kcal per 100g.

Is Mornflake Mighty Oats No added sugar granola fruit, nut & seed ultra-processed?

Mornflake Mighty Oats No added sugar granola fruit, nut & seed is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

OATFLAKES (55%), Dried Fruit, Nuts & Seeds (27%) (Raisins (15%), Pumpkin Seeds (4%), ALMONDS (3.5%), HAZELNUTS (3%), Desiccated Coconut, Sunflower Seeds), Maize Maltodextrin Fibre, Palm Oil, Natural Flavouring.

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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