crispy muesli fruit, nut & seed

by Mornflake
750g
5010026515933 · opf
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100g of crispy muesli fruit, nut & seed contains 377 calories (kcal), 9.8g protein, 57.8g carbs and 10.1g fat.

Breakfast cereal

Negative

per 100 g
SugarHigh sugar 24.4 g
Saturated fatSome saturated fat 1.9 g
EnergyModerate calorie density 377 kcal
ProteinLow protein 9.8 g

Positive

per 100 g
FibreHigh fibre 7.8 g
ProcessingUnprocessed
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
377
kcal
9.8
protein
57.8
carbs
10.1
fat

Nutrition Facts per 100g

Protein 11% Carbs 64% Fat 25%
NutrientAmountLevel
Energy377 kcal
Fat10.1gmoderate
Saturated1.9gmoderate
Carbs57.8g
Sugars24.4ghigh
Fibre7.8g
Protein9.8g
Salt0glow

Common Questions

How many calories are in crispy muesli fruit, nut & seed?
crispy muesli fruit, nut & seed contains 377 kcal per 100g.
Is crispy muesli fruit, nut & seed ultra-processed?
crispy muesli fruit, nut & seed is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Mixed Dried Fruits, Nuts & Seeds (50%) (Flame Raisins (16%), Sultanas, Dried Dates (4%), HAZELNUTS (3.5%), ALMONDS (3.5%), Pumpkin Seeds (3.5%), Dried Apricot (2%) (contains Preservative SULPHUR DIOXIDE), Sunflower Seeds, Dried Apple (1.5%) (contains Preservative SULPHUR DIOXIDE), Coconut), Toasted WHEATFLAKES, OATFLAKES (15%), BARLEY Flakes. ALLERGY ADVICE For allergens, including cereals EAR HERE Best Before:

Category

Breakfast cereal

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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