Classic fruit and fibre

5010026515681 · opf
Scan with the Calori app

100g of Classic fruit and fibre contains 314 calories (kcal), 7.9g protein, 52.4g carbs and 6.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 14.6 g
Saturated fatSome saturated fat 3.9 g
EnergyModerate calorie density 314 kcal
ProteinLow protein 7.9 g

Positive

per 100 g
FibreHigh fibre 7.8 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
314
kcal
7.9
protein
52.4
carbs
6.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 70% Fat 19%
NutrientAmountLevel
Energy314 kcal
Fat6.3gmoderate
Saturated3.9gmoderate
Carbs52.4g
Sugars14.6gmoderate
Fibre7.8g
Protein7.9g
Salt0.3glow

Common Questions

How many calories are in Classic fruit and fibre?
Classic fruit and fibre contains 314 kcal per 100g.
Is Classic fruit and fibre ultra-processed?
Classic fruit and fibre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLEWHEAT (63%), Dried & Sweetened Dried Fruits & Nuts (28%) (Raisins (14%), Sweetened Dried Banana (5%) (Banana, Coconut Oil, Sugar, Natural Flavouring), Coconut (5%), Dried Apple (contains Preservative SULPHUR DIOXIDE), HAZELNUTS (2%)), Sugar, BARLEY Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E. ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, OAT, RYE or SPELT allergy sufferers due to the methods used in the manufacture of this product. May also contain other NUTS. Caution: Small children can choke nuts. STORAGE

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English