100g of Mighty Oats Classic Muesli Fruit & Nut contains 379 calories (kcal), 9.3g protein, 60.8g carbs and 9.1g fat.
Negative
per 100 gSugarSome sugar 18.5 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 9.3 g
011.418.937.9
Positive
per 100 gFibreHigh fibre 8.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
379
kcal
9.3
protein
60.8
carbs
9.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 67%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 60.8g | |
| Sugars | 18.5g | moderate |
| Fibre | 8.4g | |
| Protein | 9.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mighty Oats Classic Muesli Fruit & Nut?
Mighty Oats Classic Muesli Fruit & Nut contains 379 kcal per 100g.
Is Mighty Oats Classic Muesli Fruit & Nut ultra-processed?
Mighty Oats Classic Muesli Fruit & Nut is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Mixed Dried Fruits, Nuts & Seeds (38%) (Dried Dates (10%), Raisins (8%), Sultanas, Coconut (4%), Sunflower Seeds, Dried Apricot (2%) (contains Preservative SULPHUR DIOXIDE), ALMONDS (1%), HAZELNUTS), OATFLAKES, Toasted WHEATFLAKES, BARLEY Flakes.
Category
Other Servings
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