Mornflake Oats
5010026515346 · opf
100g of Mornflake Oats contains 368 calories (kcal), 12g protein, 56g carbs and 21g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.5 g
01.5510
EnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
01118.436.8
FibreHigh fibre 9 g
03612
SugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
12.0
protein
56.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 49%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 21g | high |
| Saturated | 8.5g | high |
| Carbs | 56g | |
| Sugars | 1g | low |
| Fibre | 9g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mornflake Oats?
Mornflake Oats contains 368 kcal per 100g.
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