100g of Oatbran granola contains 473 calories (kcal), 13.5g protein, 48.5g carbs and 22.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 473 kcal
0150400800
SugarSome sugar 13.6 g
0522.545
Saturated fatSome saturated fat 4.7 g
01.5510
ProteinLow protein 13.5 g
014.223.747.3
Positive
per 100 gFibreHigh fibre 9.9 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
473
kcal
13.5
protein
48.5
carbs
22.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 43%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 22.8g | high |
| Saturated | 4.7g | moderate |
| Carbs | 48.5g | |
| Sugars | 13.6g | moderate |
| Fibre | 9.9g | |
| Protein | 13.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Oatbran granola?
Oatbran granola contains 473 kcal per 100g.
Is Oatbran granola ultra-processed?
Oatbran granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
(FR) FLOCONS D'AVOINE entière Mornflake (36%), SON D'AVOINE grillée et SON D'AVOINE (17%), mélange de NOIX (13%) (AMANDES effilées, NOISETTES hachées grillées, NOIX DE PECAN), miel (11%), mélange de graines (8.5%) (graines de citrouille, graines de tournesol, graines de lin doré), huile de palme , jus de pomme concentré (3%), arôme naturel, poudre de sirop de sucre caramélisé. SON D'AVOINE grillée : contient des antioxydants (palmitate ascorbique, atpha-tocophérot), émulsifiant (mono - et diglycérides d'acides gras), acide citrique.
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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