oat bran

by Mornflake
800 g
5010026512840 · opf
Scan with your phone

100g of oat bran contains 364 calories (kcal), 16g protein, 48.2g carbs and 7.6g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 364 kcal

Positive

per 100 g
ProteinSource of protein 16 g
FibreHigh fibre 19.4 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
364
kcal
16.0
protein
48.2
carbs
7.6
fat

Nutrition Facts per 100g

Protein 20% Carbs 59% Fat 21%
NutrientAmountLevel
Energy364 kcal
Fat7.6gmoderate
Saturated1.3glow
Carbs48.2g
Sugars1.5glow
Fibre19.4g
Protein16g
Salt0glow

Common Questions

How many calories are in oat bran?
oat bran contains 364 kcal per 100g.

Ingredients

Mornflake OATBRAN (100%)

Allergens

Oatbran
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (45 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English