100g of Granola contains 389 calories (kcal), 8g protein, 61.3g carbs and 11g fat.
Negative
per 100 gSugarSome sugar 9.8 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 8 g
011.719.538.9
Positive
per 100 gFibreHigh fibre 6.5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
389
kcal
8.0
protein
61.3
carbs
11.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 65%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 61.3g | |
| Sugars | 9.8g | moderate |
| Fibre | 6.5g | |
| Protein | 8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 389 kcal per 100g.
Category
Other Servings
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