100g of Creamy superfast oats contains 368 calories (kcal), 11.5g protein, 58g carbs and 8.5g fat.
Negative
per 100 gEnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.5 g
01118.436.8
FibreHigh fibre 11.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
11.5
protein
58.0
carbs
8.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 65%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 58g | |
| Sugars | 1g | low |
| Fibre | 11.5g | |
| Protein | 11.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Creamy superfast oats?
Creamy superfast oats contains 368 kcal per 100g.
Is Creamy superfast oats ultra-processed?
Creamy superfast oats is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
whole grain oats 100%
Category
Other Servings
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