100g of Whole Jumbo Oats contains 367 calories (kcal), 12.1g protein, 65.2g carbs and 8.4g fat.
Negative
per 100 gEnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
01118.436.7
FibreHigh fibre 9.1 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
367
kcal
12.1
protein
65.2
carbs
8.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 1.3g | low |
| Carbs | 65.2g | |
| Sugars | 1g | low |
| Fibre | 9.1g | |
| Protein | 12.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole Jumbo Oats?
Whole Jumbo Oats contains 367 kcal per 100g.
Ingredients
Oats (100%).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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