Ruskoline 400g

5010024900137 · opf
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100g of Ruskoline 400g contains 358 calories (kcal), 11.3g protein, 71.4g carbs and 2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
EnergyModerate calorie density 358 kcal

Positive

per 100 g
ProteinSource of protein 11.3 g
FibreSource of fibre 4.4 g
SugarLow sugar 4.2 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
358
kcal
11.3
protein
71.4
carbs
2.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 82% Fat 5%
NutrientAmountLevel
Energy358 kcal
Fat2glow
Saturated0.3glow
Carbs71.4g
Sugars4.2glow
Fibre4.4g
Protein11.3g
Salt1.8ghigh

Common Questions

How many calories are in Ruskoline 400g?
Ruskoline 400g contains 358 kcal per 100g.
Is Ruskoline 400g ultra-processed?
Ruskoline 400g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour (with added calcium, iron, niacin, thiamin), salt, yeast, eference colour (paprika extract). intake allergy advice: for allergens, including 12% cereals containing gluten, see ingredients 12% in bold. 2% ruskoline trade marks, designs and 2% logos appearing on this pack are owned by the premier foods group. 3% 23% kcal). e any 7111 on the tions. 5 010024 900137 >

Allergens

Gluten
As declared on the label — always check the packaging.

Category