100g of Bisto Onion Gravy Granules contains 390 calories (kcal), 3.3g protein, 57.7g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.1 g
01.5510
SaltHigh salt 11.3 g
00.31.53
SugarSome sugar 16.1 g
0522.545
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 3.3 g
011.719.539
Positive
per 100 gFibreSource of fibre 5.4 g
03612
Calculate by serving size
Quantity
Serving
390
kcal
3.3
protein
57.7
carbs
15.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 61%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 15g | moderate |
| Saturated | 10.1g | high |
| Carbs | 57.7g | |
| Sugars | 16.1g | moderate |
| Fibre | 5.4g | |
| Protein | 3.3g | |
| Salt | 11.3g | high |
Common Questions
How many calories are in Bisto Onion Gravy Granules?
Bisto Onion Gravy Granules contains 390 kcal per 100g.
Is Bisto Onion Gravy Granules ultra-processed?
Bisto Onion Gravy Granules is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato Starch, Maltodextrin, Palm Oil, Salt, Onion Powder (5%), Flavourings (contain Barley), Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Colour (E150c), Sugar, Dried Onion (1%), Flavour Enhancers (E621, E635), Emulsifier (E322) (contains Soya)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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