100g of Sourdough seeded sliced half cob contains 269 calories (kcal), 10.3g protein, 44.5g carbs and 5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 269 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 10.3 g
08.113.526.9
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
269
kcal
10.3
protein
44.5
carbs
5.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 67%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 44.5g | |
| Sugars | 1.9g | low |
| Fibre | 2.8g | |
| Protein | 10.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sourdough seeded sliced half cob?
Sourdough seeded sliced half cob contains 269 kcal per 100g.
Is Sourdough seeded sliced half cob ultra-processed?
Sourdough seeded sliced half cob is NOVA group 3 (processed).
Ingredients
Wheat Flour (with added Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Seed Mix (12%) (contains: Sunflower Seeds, Pumpkin Seeds, Toasted Sunflower Seeds, Toasted Brown Linseed, Millet, Poppy Seeds), Wheat Protein, Fermented Wheat Flour, Sea Salt.
Category
Other Servings
Related lists
English