White n Fibre

by Hovis

5010003070424 · opf

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100g of White n Fibre contains 232 calories (kcal), 9g protein, 43.5g carbs and 1.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 232 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9 g

0711.623.2

FibreSource of fibre 3.8 g

03612

SugarLow sugar 3.1 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

232

kcal

9.0

protein

43.5

carbs

1.6

fat

Nutrition Facts per 100g

Protein 16% Carbs 78% Fat 6%

Nutrient	Amount	Level
Energy	232 kcal
Fat	1.6g	low
Saturated	0.2g	low
Carbs	43.5g
Sugars	3.1g	low
Fibre	3.8g
Protein	9g
Salt	0.9g	moderate

Common Questions

How many calories are in White n Fibre?

White n Fibre contains 232 kcal per 100g.

Is White n Fibre ultra-processed?

White n Fibre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (with added Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Barley Flour (2.5%), White Spelt Flour (2.5%), Yeast (Yeast, Vitamin D Yeast), Soya Flour, Oat Flour (1%), Fava Bean Flour (1%), Vegetable Fibre (Inulin), Salt, Wheat Protein, Preservative: E282, Flour Treatment Agent: Ascorbic Acid. ALERGY ADVICE

Other Servings

100g 1 serving (1 slice (44 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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