100g of English Muffins contains 230 calories (kcal), 10g protein, 43.6g carbs and 1.1g fat.
Negative
per 100 gEnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.911.523
FibreSource of fibre 3 g
03612
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
230
kcal
10.0
protein
43.6
carbs
1.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 78%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 43.6g | |
| Sugars | 4.6g | low |
| Fibre | 3g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in English Muffins?
English Muffins contains 230 kcal per 100g.
Other Servings
Related lists
English
