100g of Chia bread contains 243 calories (kcal), 10.7g protein, 41.6g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
07.312.224.3
FibreSource of fibre 4 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
10.7
protein
41.6
carbs
2.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 71%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.4g | low |
| Carbs | 41.6g | |
| Sugars | 2.7g | low |
| Fibre | 4g | |
| Protein | 10.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Chia bread?
Chia bread contains 243 kcal per 100g.
Is Chia bread ultra-processed?
Chia bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour (with added clacium, iron, niacin, thiamin), what, chia seeds 3% (salvia hispanica), toasted wheat, toasted rye, wheat protein, salt, yeast, fermented wheat flour, soya flour, barley flour, e472e, vegetable fat (rapeseed, palm), barley fibre, ascorbic acid,
Category
Other Servings
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