100g of hovis seed sensations sunflower & pumpkin contains 252 calories (kcal), 10.2g protein, 38.9g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 252 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.2 g
07.612.625.2
FibreSource of fibre 5.2 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
252
kcal
10.2
protein
38.9
carbs
5.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 64%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 38.9g | |
| Sugars | 3g | low |
| Fibre | 5.2g | |
| Protein | 10.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in hovis seed sensations sunflower & pumpkin?
hovis seed sensations sunflower & pumpkin contains 252 kcal per 100g.
Is hovis seed sensations sunflower & pumpkin ultra-processed?
hovis seed sensations sunflower & pumpkin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Wholemeal Flour (Wheat), Sunflower Seeds (6%), Pumpkin Seeds (3%), Wheat Protein, Yeast, Pinhead Oats (1%), Soya Flour, Salt, Oat Bran, Jumbo Oats (0.5%), Barley Flour, Wheat Bran, Preservative: E282, Emulsifier: E472e, Molasses, Sugar, Barley Fibre, Malted Barley Flour, Flour Treatment Agent: Ascorbic Acid. ALLERGY ADVICE: For allergens including cereals STORAGE INSTRUCTIONS: Containing gluten, see ingredients in bold.
Category
Other Servings
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