100g of Best of both (thick) contains 230 calories (kcal), 10.2g protein, 40.4g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.2 g
06.911.523
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
230
kcal
10.2
protein
40.4
carbs
2.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 73%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 40.4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 10.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Best of both (thick)?
Best of both (thick) contains 230 kcal per 100g.
Is Best of both (thick) ultra-processed?
Best of both (thick) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin) (31%), Wholemeal Flour (Wheat) (31%), Yeast (Yeast, Vitamin D Yeast), Salt, Calcium Sulphate, Wheat Protein, Soya Flour, Emulsifiers: E472e, E471; Preservative: E282, Flour Treatment Agent: Ascorbic Acid.
Category
Other Servings
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