100g of Simple White contains 243 calories (kcal), 8.7g protein, 44.6g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 8.7 g
07.312.124.3
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
8.7
protein
44.6
carbs
2.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.7g | low |
| Carbs | 44.6g | |
| Sugars | 3.5g | low |
| Fibre | 2.4g | |
| Protein | 8.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Simple White?
Simple White contains 243 kcal per 100g.
Is Simple White ultra-processed?
Simple White is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour (with added calcium, iron, niacin, thiamine), water, yeast, salt, soya flour, preservative: e282, emulsifiers: e472e, e481; rapeseed oil, flour treatment agent: ascorbic acid
Category
Other Servings
Related lists
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