100g of Hot cross buns contains 199 calories (kcal), 7.6g protein, 47.2g carbs and 5.3g fat.
Negative
per 100 gSugarSome sugar 19.1 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 199 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.6 g
061019.9
FibreSource of fibre 3.2 g
03612
Calculate by serving size
Quantity
Serving
199
kcal
7.6
protein
47.2
carbs
5.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 71%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 199 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 47.2g | |
| Sugars | 19.1g | moderate |
| Fibre | 3.2g | |
| Protein | 7.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Hot cross buns?
Hot cross buns contains 199 kcal per 100g.
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