100g of Hovis Granary contains 253 calories (kcal), 9.3g protein, 47.8g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
07.612.725.3
FibreSource of fibre 4.6 g
03612
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
253
kcal
9.3
protein
47.8
carbs
1.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 47.8g | |
| Sugars | 4.7g | low |
| Fibre | 4.6g | |
| Protein | 9.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Hovis Granary?
Hovis Granary contains 253 kcal per 100g.
Is Hovis Granary ultra-processed?
Hovis Granary is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B₁), Starter Dough (30%) (contains: Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B₁), Wier, hand. Yeast, Sea Salt), Water, Granary Malted Wheat Flakes (12%), Cut Wheat, Cut Rye, Sea Salt, Fermented Wheat Flour, Wheat Protein, Treacle, Yeast, Caramelised Sugar, Soya Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C).
Category
Other Servings
Related lists
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