100g of Soft White Thick contains 234 calories (kcal), 8.8g protein, 44.6g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 8.8 g
0711.723.4
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
234
kcal
8.8
protein
44.6
carbs
1.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.4g | low |
| Carbs | 44.6g | |
| Sugars | 3.4g | low |
| Fibre | 2.4g | |
| Protein | 8.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Soft White Thick?
Soft White Thick contains 234 kcal per 100g.
Is Soft White Thick ultra-processed?
Soft White Thick is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Wheat_ Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Yeast, _Soya_ Flour, Salt, Preservative (E282), Emulsifiers (E472e, E471, E481), Flour Treatment Agent (Ascorbic Acid).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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