Granary Medium

by Hovis
800 g
5010003001169 · opf
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100g of Granary Medium contains 255 calories (kcal), 10.3g protein, 46.3g carbs and 2.3g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 255 kcal

Positive

per 100 g
ProteinSource of protein 10.3 g
FibreSource of fibre 3.8 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
255
kcal
10.3
protein
46.3
carbs
2.3
fat

Nutrition Facts per 100g

Protein 17% Carbs 75% Fat 8%
NutrientAmountLevel
Energy255 kcal
Fat2.3glow
Saturated0.8glow
Carbs46.3g
Sugars3.5glow
Fibre3.8g
Protein10.3g
Salt0.9gmoderate

Common Questions

How many calories are in Granary Medium?
Granary Medium contains 255 kcal per 100g.
Is Granary Medium ultra-processed?
Granary Medium is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (wheat, Calcium, Iron, Niacin, Thiamin), Water, Original Granary Blend (Granary Malted Wheat Flakes (11%), Malted Barley Flour, Toasted Wheat, Toasted Rye), Wheat Protein, Yeast, Salt, Vinegar, Soya Flour, Granulated Sugar, Caramelised Sugar, Emulsifier: E472e, Flour Treatment Agent: Ascorbic Acid.

Category

Bread

Other Servings

100g 1 serving (1 slice (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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