Wheatgerm Bread

by Hovis

400 g

5010003000407 · opf

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100g of Wheatgerm Bread contains 222 calories (kcal), 10g protein, 38.5g carbs and 2.2g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 222 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10 g

06.711.122.2

FibreSource of fibre 4.4 g

03612

SugarLow sugar 3 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

222

kcal

10.0

protein

38.5

carbs

2.2

fat

Nutrition Facts per 100g

Protein 19% Carbs 72% Fat 9%

Nutrient	Amount	Level
Energy	222 kcal
Fat	2.2g	low
Saturated	0.4g	low
Carbs	38.5g
Sugars	3g	low
Fibre	4.4g
Protein	10g
Salt	0.9g	moderate

Common Questions

How many calories are in Wheatgerm Bread?

Wheatgerm Bread contains 222 kcal per 100g.

Is Wheatgerm Bread ultra-processed?

Wheatgerm Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour (with added calcium, iron, niacin, thiamin), water, wheatgerm (11%), wheat protein, yeast, salt, vegetable fat (rapeseed, palm), barley flour, soya flour, emulsifier: e472e, fermented wheat flour, barley fibre, flour treatment agent: ascorbic acid

Other Servings

100g 1 serving (1 serving (27 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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