Bread

by Hovis thick

800g

5010003000353 · opf

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100g of Bread contains 221 calories (kcal), 10g protein, 37.9g carbs and 1.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 221 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10 g

06.611.122.1

FibreHigh fibre 6.8 g

03612

SugarLow sugar 4 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

221

kcal

10.0

protein

37.9

carbs

1.7

fat

Nutrition Facts per 100g

Protein 19% Carbs 74% Fat 7%

Nutrient	Amount	Level
Energy	221 kcal
Fat	1.7g	low
Saturated	0.4g	low
Carbs	37.9g
Sugars	4g	low
Fibre	6.8g
Protein	10g
Salt	0.9g	moderate

Common Questions

How many calories are in Bread?

Bread contains 221 kcal per 100g.

Is Bread ultra-processed?

Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal Flour (Wheat), Water, Wheat Protein, Yeast, Salt, Soya Flour, Preservative: E282, Caramelised Sugar, Emulsifier: E472e, Flour Treatment Agent: Ascorbic Acid, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin). This product contains 62% wholegrains from wholemeal flour.

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 slice (47 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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