100g of Tasty Wholemeal contains 220 calories (kcal), 10g protein, 37.8g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.61122
FibreHigh fibre 6.8 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
10.0
protein
37.8
carbs
1.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 73%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 37.8g | |
| Sugars | 4g | low |
| Fibre | 6.8g | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Tasty Wholemeal?
Tasty Wholemeal contains 220 kcal per 100g.
Is Tasty Wholemeal ultra-processed?
Tasty Wholemeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal Flour (Wheat), Water, Wheat Protein, Yeast, Salt, Soya Flour, Preservative: E282, Caramelised Sugar, Emulsifier: E472e, Flour Treatment Agent: Ascorbic Acid, Wheat Flour (with added Calcium, Folic Acid, Iron, Niacin, Thiamin)
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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