Soft White Medium

800 g
5010003000131 · opf
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100g of Soft White Medium contains 233 calories (kcal), 8.8g protein, 44.8g carbs and 1.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 233 kcal
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinSource of protein 8.8 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
233
kcal
8.8
protein
44.8
carbs
1.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 78% Fat 7%
NutrientAmountLevel
Energy233 kcal
Fat1.8glow
Saturated0.3glow
Carbs44.8g
Sugars3.5glow
Fibre2.5g
Protein8.8g
Salt0.9gmoderate

Common Questions

How many calories are in Soft White Medium?
Soft White Medium contains 233 kcal per 100g.
Is Soft White Medium ultra-processed?
Soft White Medium is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Wheat_ Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Yeast, _Soya_ Flour, Salt, Preservative (E282), Emulsifiers (E472e, E471, E481), Flour Treatment Agent (Ascorbic Acid).

Allergens

Gluten
As declared on the label — always check the packaging.

Category