100g of 82% Integral de Centeno contains 202 calories (kcal), 5.5g protein, 38g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 202 kcal
0150400800
ProteinLow protein 5.5 g
06.110.120.2
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
202
kcal
5.5
protein
38.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 38g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in 82% Integral de Centeno?
82% Integral de Centeno contains 202 kcal per 100g.
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