100g of Mature Cheddar Cheese Oatcake Bites contains 566 calories (kcal), 15g protein, 61g carbs and 29g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.2 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 566 kcal
0150400800
ProteinLow protein 15 g
01728.356.6
Positive
per 100 gFibreHigh fibre 6.6 g
03612
SugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
566
kcal
15.0
protein
61.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 43%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 566 kcal | |
| Fat | 29g | high |
| Saturated | 6.2g | high |
| Carbs | 61g | |
| Sugars | 4.4g | low |
| Fibre | 6.6g | |
| Protein | 15g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Mature Cheddar Cheese Oatcake Bites?
Mature Cheddar Cheese Oatcake Bites contains 566 kcal per 100g.
Is Mature Cheddar Cheese Oatcake Bites ultra-processed?
Mature Cheddar Cheese Oatcake Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oatmeal (_Oats_) 50%, _Wheat_ Flour (_Wheat_ Flour, _Wheat_ Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Cheddar Cheese: (_Milk_) 13%, Rapeseed Oil, Sugar, Salt, Raising Agents: Monocalcium Phosphate, Potassium Hydrogen Carbonate, Calcium Carbonate.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English